Mental Health Resources
Need help now?
Nova Scotia Mental Health and Addictions Crisis Line: 1‑888‑429‑8167 Suicide Crisis Helpline: 988
Resources for the Workplace
- Mental Health First Aid – Certification | CSNS
- Assembling the Pieces Toolkit | CCOHS
- Business Case for Workplace Wellness | CCOHS
- Occupational Mental Health | CSNS
- Opening the Door to Support | CSNS
- Psychological Health and Safety Awareness | CCOHS
- Psychological Health and Safety for Workers | CCOHS
- Psychological Health and Safety Training | Canadian Mental Health Association
- Reducing Mental Health Stigma in the Workplace | COHS
- Stress in the Workplace | CCOHS
- The Working Mind for Trades (Manager/Supervisor) | CSNS
- The Working Mind for Trades (Worker) | CSNS
- Workplace Wellness Program | Merit NS
- Toolbox Talk – A guide for facilitators of safety talks on mental health
- Toolbox Talk – Assessing Your Mental Health
- Toolbox Talk – Challenging Stigma and Preventing Mental Harm
- Toolbox Talk – Declining Mental Health and Suicide Risk
- Toolbox Talk – Leveraging Peer Support for Workers
- Toolbox Talk – Opioids in the Trades
- Toolbox Talk -Naloxone Kits in the Workplace
- Toolbox Talk -Psychological Health & Safety: A Joint Responsibility
- Toolbox Talk – Responding to Impairment
- Toolbox Talk – Toxic Masculinity
- Toolbox Talk – Why Talk About Mental Health at Work?
- Toolbox Talk – Work Stress and Burnout
- Toolbox Talk – Mental Health (Generic)
- Safety Stand Down – Mental Health (Construction Related)
- Mental Health Moment – The Difference Between Stress and Anxiety
- Mental Health vs. Mental Illness – What’s the difference?
- Toolbox Talks from the Construction Industry Alliance for Suicide Prevention
- Needs Analysis & Implementation Tool from the Construction Industry Alliance for Suicide Prevention
- Video: About the National Standard for Psychological Health and Safety in the Workplace
- The National Standard for Psychological Health and Safety in the Workplace (CSA-Z1003-13) | CSA Group
- Assembling the Pieces – Implementation Handbook for CSA-Z1003-13 | CSA Group
- Assembling the Pieces Toolkit – Practical Tips from CCOHS for Implementing CSA-Z1003-13 | CCOHS
- Being a Mindful Employee Training – Free Training about the 13 Psychosocial Workplace Factors in CSA-Z100 | CCOHS
Resources for Individuals
- Mental Health Meter Self-Assessment Tool | Canadian Mental Health Association
- MindWell: Free Mental Health Tools and Courses | NS Health
- Therapy Assistance Online – Free Online Self Help Tools | NS Health
- Free, Evidence Based Mental Health & Wellness Apps | Workplace Strategies for Mental Health
- Mindfit Toolkit | Assessment Tools from the Men’s Mental Health Foundation
