Mental Health Resources
- If this is an emergency, or if you or someone you know is in immediate danger, call the Provincial Mental Health and Addictions Crisis Line toll-free at 1-888-429-8167 or call 911.
- Suicide Crisis Helpline: Call 988 or text 988.
Resources for the Workplace
- Video: About the National Standard for Psychological Health and Safety in the Workplace
- The National Standard for Psychological Health and Safety in the Workplace (CSA-Z1003-13) | CSA Group
- Assembling the Pieces – Implementation Handbook for CSA-Z1003-13 | CSA Group
- Assembling the Pieces Toolkit – Practical Tips from CCOHS for Implementing CSA-Z1003-13 | CCOHS
- Being a Mindful Employee Training – Free Training about the 13 Psychosocial Workplace Factors in CSA-Z100 | CCOHS
- Toolbox Talk- Mental Health (Generic)
- Safety Stand Down – Mental Health (Construction Related)
- Mental Health Moment – The Difference Between Stress and Anxiety
- Mental Health vs. Mental Illness – What’s the difference?
- Toolbox Talks from the Construction Industry Alliance for Suicide Prevention
- Needs Analysis & Implementation Tool from the Construction Industry Alliance for Suicide Prevention
Resources for Individuals
- Mental Health Meter Self-Assessment Tool | Canadian Mental Health Association
- MindWell: Free Mental Health Tools and Courses | NS Health
- Therapy Assistance Online – Free Online Self Help Tools | NS Health
- Free, Evidence Based Mental Health & Wellness Apps | Workplace Strategies for Mental Health
- Mindfit Toolkit | Assessment Tools from the Men’s Mental Health Foundation
